Tag Archives: Greasy Fish

Foods That Fight Hot Flashes

Foods That Fight Hot Flashes | Free Ordinary Responses for Menopausal Burden

Foods That Fight Hot Flashes Introduction Food Category Foods That Fight Hot Flashes Phytoestrogen-Rich Soybeans, tofu, tempeh, edamame, flaxseeds, sesame seeds, lentils, chickpeas, alfalfa sprouts Calcium-Rich Dairy products, fortified plant-based milk (e.g., almond, soy, or oat milk), leafy greens (e.g., kale, broccoli, collard greens) Fruits and Vegetables Citrus fruits (e.g., …

Read More »